Melted Onions Recipe

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Melted Onions
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Ingredients:

Directions:

  1. Combine ingredients in a large skillet and cook over low heat, stirring occasionally, until onions break down and are completely soft (they will be a lovely medium to dark brown), several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.12 Kcal (1307 kJ)
Calories from fat 133.09 Kcal
% Daily Value*
Total Fat 14.79g 23%
Sodium 416.2mg 17%
Potassium 662.26mg 14%
Total Carbs 40.82g 14%
Sugars 18.14g 73%
Dietary Fiber 9.07g 36%
Protein 4.54g 9%
Vitamin C 31.7mg 53%
Calcium 104.3mg 10%
Amount Per 100 g
Calories 66.52 Kcal (279 kJ)
Calories from fat 28.36 Kcal
% Daily Value*
Total Fat 3.15g 23%
Sodium 88.7mg 17%
Potassium 141.14mg 14%
Total Carbs 8.7g 14%
Sugars 3.87g 73%
Dietary Fiber 1.93g 36%
Protein 0.97g 9%
Vitamin C 6.8mg 53%
Calcium 22.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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