Directions:
- Heat up fry pan and saute garlic and onions
- Add red and green peppers sliced up or chopped up
- Trader Joes has all three peppers, green, orange and red in the frozen section...
- Buy these or use fresh and
- Put in a fry pan with olive oil
- Squeeze some fresh lemon on top
- Add fresh tomato and also some tomato sauce
- Add a dab of red wine
- Let this cook for a little while
- Add garlic or crushed garlic to this
- Squeeze some lemon in the fry pan while this is all
- Simmering
- Serve over Ak Mak crackers or your favorite crackers big enough to spread this on....
- Top with some finely chopped up green onions...
- This actualy a French Dish
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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