Directions:
- Spread a tortilla with 2 tablespoons hummus to within 1/4 inch of edge. Cover with 1/4 cup spinach leaves, pressing lightly into spread. Top with 1/4 cup turkey and 1 tablespoon each cucumber, olives, tomatoes and feta cheese. Roll up tortilla tightly.
- Repeat with remaining tortillas. To serve, cut each tortilla diagonally in half.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.32 Kcal (1391 kJ) | ||
| Calories from fat | 132.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 321.83mg | 107% | |
| Sodium | 598.77mg | 25% | |
| Potassium | 284.58mg | 6% | |
| Total Carbs | 26.12g | 9% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 22.35g | 45% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 3mg | 99% | |
| Iron | 3.7mg | 21% | |
| Calcium | 123.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 187.55 Kcal (785 kJ) | ||
| Calories from fat | 74.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 23% | |
|---|---|---|---|
| Cholesterol | 181.63mg | 107% | |
| Sodium | 337.93mg | 25% | |
| Potassium | 160.61mg | 6% | |
| Total Carbs | 14.74g | 9% | |
| Sugars | 0.55g | 4% | |
| Dietary Fiber | 1.42g | 10% | |
| Protein | 12.61g | 45% | |
| Vitamin C | 3.5mg | 10% | |
| Vitamin A | 1.7mg | 99% | |
| Iron | 2.1mg | 21% | |
| Calcium | 69.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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