Directions:
- Mix egg & barbecue sauce together.
- Add hamburger, breadcrumbs and parmesan cheese
- Mix together
- Fold in baked beans
- Put half the meat mixture in casserole dish.
- Sprinkle shredded mozzarella & cheddar cheese together in a layer on top (leaf 1/2 inch around the edge)
- Put the rest of the meat mixture on top and press into loaf shape leaving a well around the outside of the loaf
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2853.96 Kcal (11949 kJ) | ||
| Calories from fat | 947.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105.3g | 162% | |
|---|---|---|---|
| Cholesterol | 468.09mg | 156% | |
| Sodium | 5396.95mg | 225% | |
| Potassium | 2261.81mg | 48% | |
| Total Carbs | 325.73g | 109% | |
| Sugars | 81.33g | 325% | |
| Dietary Fiber | 19.56g | 78% | |
| Protein | 156.9g | 314% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 25.6mg | 142% | |
| Calcium | 2144.3mg | 214% | |
| Amount Per 100 g | |||
| Calories | 234.84 Kcal (983 kJ) | ||
| Calories from fat | 77.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 162% | |
|---|---|---|---|
| Cholesterol | 38.52mg | 156% | |
| Sodium | 444.1mg | 225% | |
| Potassium | 186.12mg | 48% | |
| Total Carbs | 26.8g | 109% | |
| Sugars | 6.69g | 325% | |
| Dietary Fiber | 1.61g | 78% | |
| Protein | 12.91g | 314% | |
| Vitamin C | 0.5mg | 10% | |
| Iron | 2.1mg | 142% | |
| Calcium | 176.4mg | 214% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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