Directions:
- Preheat oven to 350 degrees.
- Combine meat with all ingredients except cheese.
- On a sheet of wax paper, flatten the meat mixture to 1/4 inch thick.
- Shape into a flat rectangle.
- Place cheese slices on top of meat, leaving about 1/2inch space on outside edges.
- Lift up one end of wax paper and begin rolling the meat mixture like a jellyroll onto cheese.
- When all cheese is rolled into meat mixture, pinch sides to keep cheese from melting out.
- Spray a loaf pan with cooking spray.
- Use wax paper to help lift meat loaf into pan.
- Bake for 1 hour 15 minutes. Let rest for 20 minutes after removing from oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 580.2 Kcal (2429 kJ) | ||
| Calories from fat | 270.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.01g | 46% | |
|---|---|---|---|
| Cholesterol | 137.57mg | 46% | |
| Sodium | 1439.14mg | 60% | |
| Potassium | 444.21mg | 9% | |
| Total Carbs | 41.04g | 14% | |
| Sugars | 7.34g | 29% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 33.34g | 67% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 289.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 255.81 Kcal (1071 kJ) | ||
| Calories from fat | 119.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 46% | |
|---|---|---|---|
| Cholesterol | 60.66mg | 46% | |
| Sodium | 634.5mg | 60% | |
| Potassium | 195.85mg | 9% | |
| Total Carbs | 18.1g | 14% | |
| Sugars | 3.24g | 29% | |
| Dietary Fiber | 0.94g | 9% | |
| Protein | 14.7g | 67% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.4mg | 5% | |
| Calcium | 127.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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