Mayo' Recipe

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Mayo'
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Ingredients
6
Count
Nutrition
204
Calories
Total time
420
Minutes
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Ingredients:

  • 1 pinch salt
  • 3/4-1 cup safflower oil (read *note) or 3/4-1 cup sunflower oil ( read *note)
  • 1 1/2 tbsp lemon juice
  • 1 tbsp whey (i use the from nancy's plain yogurt)

Directions:

  1. *Note: My husband tested this recipe using extra virgin olive oil as indicated in the original recipe. He found the olive oil gave the mayonnaise an overly olive-y taste. He prefers the safflower or sunflower oil and will sometimes substitute a little bit of olive oil-roughly a ratio of 3/4 safflower oil to 1/4 extra virgin olive oil.
  2. In a food processor, place egg yolks, mustard and salt. Process the mixture until well blended, about 30 seconds.
  3. With the motor running, in a thin, steady stream, drizzle the safflower oil or sunflower oil through the feed tube. Next, add the lemon juice and whey.
  4. Taste and correct seasoning if necessary. (Usually the mayo will call for either more salt or more lemon juice or even both ingredients.).
  5. Allow mayonnaise to sit at room temperature, well covered, for 7 hours before refrigerating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.8 Kcal (853 kJ)
Calories from fat 200.84 Kcal
% Daily Value*
Total Fat 22.32g 34%
Cholesterol 36.41mg 12%
Sodium 31.9mg 1%
Potassium 19.63mg 0%
Total Carbs 0.39g 0%
Sugars 0.17g 1%
Dietary Fiber 0.02g 0%
Protein 1.31g 3%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 567.26 Kcal (2375 kJ)
Calories from fat 559 Kcal
% Daily Value*
Total Fat 62.11g 34%
Cholesterol 101.33mg 12%
Sodium 88.8mg 1%
Potassium 54.65mg 0%
Total Carbs 1.08g 0%
Sugars 0.47g 1%
Dietary Fiber 0.05g 0%
Protein 3.65g 3%
Vitamin C 2.8mg 2%
Iron 0.6mg 1%
Calcium 18.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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