Mawmaw's Simple Fried Green Tomatoes Recipe

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Ingredients:

Serving

4 firm green tomatoes , cut into 1/4-inch slices
1 quart ice water , or as needed
1 cup canola oil , or as needed
2 cups self-rising cornmeal
2 cups all-purpose flour
salt to taste

Directions:

Place tomato slices in a bowl of ice water; soak for about 5 minutes.
Heat about 1/2 inch of canola oil in a large skillet over medium-low heat.
Combine cornmeal and flour in a bowl.
Remove tomato slices from ice water, one at at time, and coat lightly in the cornmeal mixture; shake off any excess. Place in the hot oil.
Cook tomato slices, working in batches, until edges are golden brown, about 4 minutes per side. Remove with a slotted spoon and place on a paper towel-lined plate. Sprinkle lightly with salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	504.96 Kcal (2114 kJ)
Calories from fat	256.3 Kcal
		% Daily Value*
Total Fat	28.48g	44%
Cholesterol	2.37mg	1%
Sodium	461.11mg	19%
Potassium	469.71mg	10%
Total Carbs	54.09g	18%
Sugars	6.01g	24%
Dietary Fiber	4.87g	19%
Protein	8.55g	17%
Vitamin C	15.3mg	26%
Iron	3.9mg	22%
Calcium	273mg	27%

Amount Per 100 g
Calories	187.86 Kcal (787 kJ)
Calories from fat	95.35 Kcal
		% Daily Value*
Total Fat	10.59g	44%
Cholesterol	0.88mg	1%
Sodium	171.55mg	19%
Potassium	174.75mg	10%
Total Carbs	20.12g	18%
Sugars	2.24g	24%
Dietary Fiber	1.81g	19%
Protein	3.18g	17%
Vitamin C	5.7mg	26%
Iron	1.5mg	22%
Calcium	101.6mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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