Ingredients:
- matzo meal (make balls according to box directions)
- chicken carcass (can be saved from a previous meal and frozen)
Directions:
- 1. boil large pot of water.
- 2. Prepare matzoh balls according to package directions. Set in fridge for at least 15 minutes.
- 3. In separate pot, take frozen chicken carcass, fill with water to 1 inch to edge of pot and boil for 1 hour.
- 4. Remove carcass and pick out any meat; set aside.
- 5. add chopped carrots and celery. lower heat to medium and simmer for 20 minutes.
- 5. add 2 tablespoons of boullion stock or to taste.
- 6. break up spaghetti into 1 inch pieces. add to pot.
- 7. once pot of water is boiling, create matzoh balls by rolling 1-inch diameter balls. Drop in water. Lower heat to simmer. Cover and cook for 30 minutes.
- 8. once cpoked, carefully remove each matzoh ball with a slotted spoon and add to soup.
- 9. Serve at once, Adding a sprig of dill gives it a fresh taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.31 Kcal (98 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 43.21mg | 2% | |
| Potassium | 179.05mg | 4% | |
| Total Carbs | 5.31g | 2% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 0.75g | 1% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.4mg | 13% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 38.65 Kcal (162 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 71.65mg | 2% | |
| Potassium | 296.87mg | 4% | |
| Total Carbs | 8.8g | 2% | |
| Sugars | 3.9g | 9% | |
| Dietary Fiber | 2.65g | 6% | |
| Protein | 1.24g | 1% | |
| Vitamin C | 4.8mg | 5% | |
| Vitamin A | 0.6mg | 13% | |
| Iron | 0.1mg | 0% | |
| Calcium | 35.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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