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Mashed Root Vegetables with Bacon Vinaigrette Recipe

Mashed Root Vegetables with Bacon Vinaigrette Recipe

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Mashed Root Vegetables with Bacon Vinaigrette

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Ingredients

Count

Nutrition

1472

Calories

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Ingredients:

Serving

1/2 cup apple cider vinegar
2 tbsp yellow mustard seeds
4-5 lb mixed root vegetables (such as parsnips , kohlrabi , celery root, turnips , and rutabagas), peeled, cut into 1 cubes
1/2 lb thick-cut applewood-smoked bacon, diced
1 large white onion, diced
1 tbsp (packed) dark brown sugar
kosher salt , freshly ground pepper
2 tbsp chopped flat-leaf parsley

Directions:

Bring vinegar, mustard seeds, and 1/4 cup water to a simmer in a small pot; cook until seeds are plump, 20-25 minutes. Drain; set aside seeds and cooking liquid separately.
Place a steamer basket inside a large pot. Add water to a depth of 1 . Bring to a boil. Add root vegetables to steamer basket. Cover and cook, adding water by 1/2-cupfuls if needed to maintain level of water in pot, until vegetables are very tender but not mushy, about 45 minutes.
Meanwhile, place bacon in a large skillet; set over medium-low heat and cook until bacon softens and fat begins to render, about 4 minutes. Add onion; increase heat to medium-high and cook, stirring occasionally, until onion and bacon are browned and crisp, about 10 minutes.
Add reserved mustard seeds to bacon mixture and cook until seeds begin to pop, about 1 minute. Turn off heat and stir in brown sugar and reserved mustard seed cooking liquid. Season vinaigrette to taste with salt and pepper.
Drain vegetables and return to pot. Using a fork or potato masher, coarsely mash. Stir in vinaigrette; season to taste with salt and pepper. Transfer to a 13x9x2 baking dish; cover with foil. DO AHEAD: Vegetable mash can be made 1 day ahead. Chill.
Rewarm vegetable mash, covered, in a 350°F oven until just warmed through, 45-55 minutes. Alternatively, place in a microwave-safe bowl and microwave until warmed through (time will vary).
Stir parsley into mash. Transfer to a bowl; serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1472.29 Kcal (6164 kJ)
Calories from fat	907.94 Kcal
		% Daily Value*
Total Fat	100.88g	155%
Cholesterol	23.62mg	8%
Sodium	1541.5mg	64%
Potassium	44.26mg	1%
Total Carbs	101.67g	34%
Sugars	59.54g	238%
Dietary Fiber	33.75g	135%
Protein	8.5g	17%
Vitamin C	12.1mg	20%
Iron	0.2mg	1%
Calcium	9.8mg	1%

Amount Per 100 g
Calories	460.52 Kcal (1928 kJ)
Calories from fat	284 Kcal
		% Daily Value*
Total Fat	31.56g	155%
Cholesterol	7.39mg	8%
Sodium	482.17mg	64%
Potassium	13.84mg	1%
Total Carbs	31.8g	34%
Sugars	18.62g	238%
Dietary Fiber	10.56g	135%
Protein	2.66g	17%
Vitamin C	3.8mg	20%
Iron	0.1mg	1%
Calcium	3.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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