| Amount Per 1 Serving | |||
| Calories | 286.38 Kcal (1199 kJ) | ||
| Calories from fat | 58.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 10% | |
|---|---|---|---|
| Cholesterol | 18.78mg | 6% | |
| Sodium | 44.96mg | 2% | |
| Potassium | 1294.41mg | 28% | |
| Total Carbs | 49.22g | 16% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 7.82g | 16% | |
| Vitamin C | 18.9mg | 32% | |
| Iron | 2.3mg | 13% | |
| Calcium | 75.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 109.24 Kcal (457 kJ) | ||
| Calories from fat | 22.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 10% | |
|---|---|---|---|
| Cholesterol | 7.17mg | 6% | |
| Sodium | 17.15mg | 2% | |
| Potassium | 493.76mg | 28% | |
| Total Carbs | 18.77g | 16% | |
| Sugars | 0.87g | 9% | |
| Dietary Fiber | 1.74g | 18% | |
| Protein | 2.98g | 16% | |
| Vitamin C | 7.2mg | 32% | |
| Iron | 0.9mg | 13% | |
| Calcium | 28.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.