Directions:
- Mix all ingredients just until moist.
- Bake in a greased 9 square pan at 400º for 30 minutes or until toothpick comes out clean.
- Serve hot with plenty of butter and honey on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.22 Kcal (1270 kJ) | ||
| Calories from fat | 130.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 22% | |
|---|---|---|---|
| Cholesterol | 28.3mg | 9% | |
| Sodium | 468.17mg | 20% | |
| Potassium | 247.55mg | 5% | |
| Total Carbs | 39.55g | 13% | |
| Sugars | 8.52g | 34% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 5.15g | 10% | |
| Iron | 1.9mg | 10% | |
| Calcium | 140mg | 14% | |
| Amount Per 100 g | |||
| Calories | 335.45 Kcal (1404 kJ) | ||
| Calories from fat | 144.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.01g | 22% | |
|---|---|---|---|
| Cholesterol | 31.3mg | 9% | |
| Sodium | 517.94mg | 20% | |
| Potassium | 273.87mg | 5% | |
| Total Carbs | 43.76g | 13% | |
| Sugars | 9.42g | 34% | |
| Dietary Fiber | 3.5g | 13% | |
| Protein | 5.7g | 10% | |
| Iron | 2.1mg | 10% | |
| Calcium | 154.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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