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Maryland Chicken Salad Recipe

Maryland Chicken Salad Recipe

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Ingredients

Count

Nutrition

665

Calories

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Ingredients:

Serving

2 cups chopped cooked chicken
1 1/2 cups chopped celery
3/4 cup mayonnaise
1 tsp salt
1/4 tsp red pepper
lettuce leaves
2 hard-cooked eggs, sliced (optional)
1 tsp capers (optional)

Directions:

Combine chicken with next 4 ingredients in a medium mixing bowl; mix well. Chill at least 2 hours.
Serve chicken salad in a lettuce- lined bowl; garnish with egg slices and capers, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	665.06 Kcal (2784 kJ)
Calories from fat	516.19 Kcal
		% Daily Value*
Total Fat	57.35g	88%
Cholesterol	161.44mg	54%
Sodium	1553.8mg	65%
Potassium	447.8mg	10%
Total Carbs	17.23g	6%
Sugars	1.84g	7%
Dietary Fiber	0.78g	3%
Protein	21.8g	44%
Vitamin C	1.4mg	2%
Iron	1.4mg	8%
Calcium	54.1mg	5%

Amount Per 100 g
Calories	295.8 Kcal (1238 kJ)
Calories from fat	229.59 Kcal
		% Daily Value*
Total Fat	25.51g	88%
Cholesterol	71.81mg	54%
Sodium	691.09mg	65%
Potassium	199.17mg	10%
Total Carbs	7.66g	6%
Sugars	0.82g	7%
Dietary Fiber	0.35g	3%
Protein	9.7g	44%
Vitamin C	0.6mg	2%
Iron	0.6mg	8%
Calcium	24.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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