Marshmallows Recipe

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Marshmallows
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Ingredients
10
Count
Nutrition
485
Calories
Total time
60
Minutes
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Ingredients:

  • nonstick cooking spray
  • 2 cups sugar
  • 1/2 cup hot water
  • 1/2 cup warm water (115 f)
  • 1/4 tsp salt
  • 2 large egg whites
  • 1 cup cornstarch

Directions:

  1. Lightly spray 9 x 13 inch baking dish with cooking spray.
  2. Sprinkle gelatin over small bowl with 115 degree water; let stand to soften.
  3. Mix together sugar, corn syrup, hot water and salt in heavy saucepan. Cook and stir over medium heat until sugar has dissolved.
  4. Continue cooking without stirring until mixture reaches the soft-ball stage, about 240F on a candy thermometer.
  5. Remove from heat, add gelatin mixture and set aside.
  6. In a large bowl, beat egg whites until stiff peaks form.
  7. Slowly add sugar mixture.
  8. Add vanilla and mix on high for 10 minutes, until mixture looks like marshmallow.
  9. Transfer marshmallow to baking dish.
  10. Spray a piece of parchment paper with nonstick cooking spray and cover marshmallow. (You might try greased wax paper if you don't have the parchment on hand.).
  11. Let stand at room temperature overnight.
  12. Remove parchment and invert marshmallow onto work surface.
  13. Trim edges and cut marshmallows into desired size, dipping scissors into cornstarch as needed.
  14. In small batches, cover marshmallows with cornstarch or confectioner's sugar to prevent them from sticking together.
  15. Store in airtight container for up to one week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.48 Kcal (2033 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 205.03mg 9%
Potassium 29.51mg 1%
Total Carbs 122.13g 41%
Sugars 91.81g 367%
Dietary Fiber 0.32g 1%
Protein 1.99g 4%
Calcium 14mg 1%
Amount Per 100 g
Calories 220.68 Kcal (924 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 93.2mg 9%
Potassium 13.41mg 1%
Total Carbs 55.52g 41%
Sugars 41.73g 367%
Dietary Fiber 0.15g 1%
Protein 0.9g 4%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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