Directions:
- Put it in a bowl and fold it together.
- Put it in the fridge until ready to serve.
- Your done!
- Use your imagination. You can choose the type of fruit you want to use. Skip the coconut if you want and replace it with graham crumbs or crushed cookies. Decide what type of fruit would go good with the cookie. Crushed Dad's and fruit cocktail for example. Graham crumbs would be good with pineapple. Peaches and Oreo's maybe? You decide!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1493.86 Kcal (6254 kJ) | ||
| Calories from fat | 1167.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 129.69g | 200% | |
|---|---|---|---|
| Cholesterol | 265.29mg | 88% | |
| Sodium | 141.03mg | 6% | |
| Potassium | 1164.91mg | 25% | |
| Total Carbs | 81.8g | 27% | |
| Sugars | 10.44g | 42% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 12.66g | 25% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 3.5mg | 20% | |
| Calcium | 218.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 279.07 Kcal (1168 kJ) | ||
| Calories from fat | 218.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.23g | 200% | |
|---|---|---|---|
| Cholesterol | 49.56mg | 88% | |
| Sodium | 26.35mg | 6% | |
| Potassium | 217.62mg | 25% | |
| Total Carbs | 15.28g | 27% | |
| Sugars | 1.95g | 42% | |
| Dietary Fiber | 0.9g | 19% | |
| Protein | 2.36g | 25% | |
| Vitamin C | 3.3mg | 29% | |
| Iron | 0.7mg | 20% | |
| Calcium | 40.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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