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Mark Siegel's Whitefish Salad Recipe

Mark Siegel's Whitefish Salad Recipe

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Ingredients

Count

Nutrition

265

Calories

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Ingredients:

Serving

1 4- lb smoked whitefish
5 stalks celery , strings removed
2 cups sour cream (approximately )
3 heaping tbsp mayonnaise
freshly ground pepper to taste
2 tbsp snipped fresh dill
2 tbsp chopped parsley
garnish: sprigs of fresh dill and/or parsley

Directions:

1. Keeping the skin of the whitefish intact and the head still attached, carefully remove the bones from the whitefish and place the meat in a mixing bowl.
2. Dice the celery and combine with the whitefish, along with 1 cup of the sour cream, the mayonnaise, and the pepper. Add the dill and parsley and as much more sour cream as is wanted.
3. Stuff the mixture back into the skin of the whitefish, remaking the shape of a fish. Garnish with additional dill and parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.84 Kcal (1109 kJ)
Calories from fat	61.95 Kcal
		% Daily Value*
Total Fat	6.88g	11%
Cholesterol	75.96mg	25%
Sodium	1907.23mg	79%
Potassium	953.22mg	20%
Total Carbs	4.23g	1%
Sugars	0.65g	3%
Dietary Fiber	0.67g	3%
Protein	43.91g	88%
Vitamin C	2.5mg	4%
Iron	1.9mg	10%
Calcium	111.6mg	11%

Amount Per 100 g
Calories	101.75 Kcal (426 kJ)
Calories from fat	23.8 Kcal
		% Daily Value*
Total Fat	2.64g	11%
Cholesterol	29.18mg	25%
Sodium	732.73mg	79%
Potassium	366.21mg	20%
Total Carbs	1.63g	1%
Sugars	0.25g	3%
Dietary Fiber	0.26g	3%
Protein	16.87g	88%
Vitamin C	1mg	4%
Iron	0.7mg	10%
Calcium	42.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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