Marinated Zucchini Recipe

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Marinated Zucchini
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Ingredients:

Directions:

  1. Cook zucchini in boiling salted water to cover 3 to 5 minutes or until al dente. Drain.
  2. Toss zucchini with remaining ingredients. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.61 Kcal (2787 kJ)
Calories from fat 508.97 Kcal
% Daily Value*
Total Fat 56.55g 87%
Sodium 28.3mg 1%
Potassium 3359.98mg 71%
Total Carbs 24.85g 8%
Sugars 0.13g 1%
Dietary Fiber 8.08g 32%
Protein 22.19g 44%
Vitamin C 247.5mg 412%
Iron 9mg 50%
Calcium 190.2mg 19%
Amount Per 100 g
Calories 84.05 Kcal (352 kJ)
Calories from fat 64.27 Kcal
% Daily Value*
Total Fat 7.14g 87%
Sodium 3.57mg 1%
Potassium 424.29mg 71%
Total Carbs 3.14g 8%
Sugars 0.02g 1%
Dietary Fiber 1.02g 32%
Protein 2.8g 44%
Vitamin C 31.3mg 412%
Iron 1.1mg 50%
Calcium 24mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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