Marinated Pork Chops Recipe

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Ingredients:

Serving

6 pork loin chops, centre cut , boneless are best (2 lbs)
3/4 cup chili sauce or 3/4 cup ketchup
8 -10 shallots, peeled, cut in half
3 -4 garlic cloves, peeled, cut in half
1/4 cup apple cider vinegar
2 tbsp brown sugar
1 tbsp worcestershire sauce
2 tsp chili powder
1 tsp dry mustard
1 tsp dried oregano

Directions:

Trim fat from pork chops.
Place in single layer in 13 x 9 inch baking dish.
In bowl, combine chili sauce,shallots,garlic, vinegar, sugar, Worcestershire sauce, chili powder, mustard and oregano, Pour over chops.
Cover and marinate in refrigerator for at least 1 hour or for up to 8 hours.
Cover and bake in 350°F oven for 30 minutes.
Uncover and bake, spooning sauce over chops occasionally, for 15 to 30 minutes more or until tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	391.7 Kcal (1640 kJ)
Calories from fat	83.3 Kcal
		% Daily Value*
Total Fat	9.26g	14%
Cholesterol	89.21mg	30%
Sodium	608.24mg	25%
Potassium	1320.27mg	28%
Total Carbs	39.74g	13%
Sugars	20.44g	82%
Dietary Fiber	7.44g	30%
Protein	38g	76%
Vitamin C	21.1mg	35%
Iron	3.9mg	22%
Calcium	108.6mg	11%

Amount Per 100 g
Calories	105.86 Kcal (443 kJ)
Calories from fat	22.51 Kcal
		% Daily Value*
Total Fat	2.5g	14%
Cholesterol	24.11mg	30%
Sodium	164.39mg	25%
Potassium	356.83mg	28%
Total Carbs	10.74g	13%
Sugars	5.52g	82%
Dietary Fiber	2.01g	30%
Protein	10.27g	76%
Vitamin C	5.7mg	35%
Iron	1.1mg	22%
Calcium	29.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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