Marinated Cuttlefish Salad (Nikki Dinki) Recipe

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Marinated Cuttlefish Salad (Nikki Dinki)
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Ingredients:

Directions:

  1. Combine the oil, lime juice, orange juice, mint and some salt and pepper. Put the cuttlefish in the mixture and marinate at least 20 minutes.
  2. Meanwhile, in a mixing bowl, combine the carrots, peppers and zucchini with the Raspberry Vinaigrette.
  3. Preheat your grill pan. Cook the cuttlefish until cooked through, about 2 minutes on a hot grill pan. Put the cooked cuttlefish over the vegetable salad. Top with the hazelnuts.
  4. Raspberry Vinaigrette:
  5. Combine the raspberries, mustard, vinegar, mint, sugar and some salt and pepper. Stream the oil into the mixture and whisk until emulsified.
  6. This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.72 Kcal (2126 kJ)
Calories from fat 422 Kcal
% Daily Value*
Total Fat 46.89g 72%
Sodium 49.81mg 2%
Potassium 404.81mg 9%
Total Carbs 24.61g 8%
Sugars 10.93g 44%
Dietary Fiber 8.26g 33%
Protein 3.04g 6%
Vitamin C 98.2mg 164%
Vitamin A 1.2mg 41%
Iron 69.6mg 387%
Calcium 89.8mg 9%
Amount Per 100 g
Calories 181.65 Kcal (761 kJ)
Calories from fat 150.98 Kcal
% Daily Value*
Total Fat 16.78g 72%
Sodium 17.82mg 2%
Potassium 144.83mg 9%
Total Carbs 8.8g 8%
Sugars 3.91g 44%
Dietary Fiber 2.95g 33%
Protein 1.09g 6%
Vitamin C 35.1mg 164%
Vitamin A 0.4mg 41%
Iron 24.9mg 387%
Calcium 32.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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