Marinated Asparagus with Strawberries Recipe

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Ingredients:

Serving

11 oz green asparagus
9 oz strawberries
2 tbsp honey
8 lettuce leaves (eg lollo rosso)
2 tbsp tarragon vinegar
4 tbsp wheat germ oil
3 tbsp water
coarse salt , to taste
white pepper , to taste
1 bunch tarragon
2 tbsp pistachios

Directions:

Thinly peel the asparagus and chop into 1 inch pieces.
Put to one side.
Wash and quarter the strawberries and mix with 1 T of honey; leave to stand.
Wash the lettuce leaves and break into small pieces.
Prepare avinaigrette from the vinegar, oil, remaining honey, salt, pepper, and water and marinate the asparagus in it for 15 minutes.
Decorate the plates with the lettuce leaves, divide the asparagus and strawberries between them and drizzle over the vinaigrette; decorate with tarragon leaves and pistachios.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	559.09 Kcal (2341 kJ)
Calories from fat	241.57 Kcal
		% Daily Value*
Total Fat	26.84g	41%
Cholesterol	32.5mg	11%
Sodium	157.47mg	7%
Potassium	1460.16mg	31%
Total Carbs	67.34g	22%
Sugars	41.17g	165%
Dietary Fiber	10.91g	44%
Protein	11.68g	23%
Vitamin C	67.4mg	112%
Iron	8.9mg	50%
Calcium	270.3mg	27%

Amount Per 100 g
Calories	69.33 Kcal (290 kJ)
Calories from fat	29.96 Kcal
		% Daily Value*
Total Fat	3.33g	41%
Cholesterol	4.03mg	11%
Sodium	19.53mg	7%
Potassium	181.06mg	31%
Total Carbs	8.35g	22%
Sugars	5.1g	165%
Dietary Fiber	1.35g	44%
Protein	1.45g	23%
Vitamin C	8.4mg	112%
Iron	1.1mg	50%
Calcium	33.5mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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