Directions:
- Put quinoa, water and vegetable stock in pot, bring to a boil, salt water, cover and reduce heat to low. Quinoa shoudl be done in 15 mins. Remove from pot and chill in cooler
- Combine garlic,lemon juice and balsamic, while whisking add olive oil in a slow steady stream. when all in in and emulsified and honey salt and pepper. In a steel bowl toss the diced zucchini and mushrooms with the marinade. add herbs. chill for 30 mins or overnight. add quinoa, toss and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1031.01 Kcal (4317 kJ) | ||
| Calories from fat | 312.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.68g | 53% | |
|---|---|---|---|
| Sodium | 18599.92mg | 775% | |
| Potassium | 700.47mg | 15% | |
| Total Carbs | 147.13g | 49% | |
| Sugars | 5.25g | 21% | |
| Dietary Fiber | 6.48g | 26% | |
| Protein | 13.49g | 27% | |
| Vitamin C | 21.5mg | 36% | |
| Iron | 4.8mg | 27% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 226.91 Kcal (950 kJ) | ||
| Calories from fat | 68.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 53% | |
|---|---|---|---|
| Sodium | 4093.64mg | 775% | |
| Potassium | 154.16mg | 15% | |
| Total Carbs | 32.38g | 49% | |
| Sugars | 1.15g | 21% | |
| Dietary Fiber | 1.43g | 26% | |
| Protein | 2.97g | 27% | |
| Vitamin C | 4.7mg | 36% | |
| Iron | 1.1mg | 27% | |
| Calcium | 13.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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