Directions:
- Preheat oven to 100-110°.
- Put a 1-gallon dutch oven on a heat diffuser in a large frypan and fill the frypan with water. Bring water to boil.
- Insert a thermometer and heat the milk, stirring occasionally, until the thermometer reads 170-180°.
- Remove dutch oven from heat, cover, and let stand 10 minutes.
- Uncover and let temperature drop to 150°. Stir in splenda until dissolved and stir in vanilla.
- Turn off oven but don't open door. Turn oven light on.
- Let milk mix temperature drop to 130°. Add a few ladles of the milk to the yogurt to prevent curdling, then stir the yogurt into the milk mixture.
- Cover dutch oven, wrap in a towel, and set inside oven.
- Let this sit overnight, although you can check it after 3-4 hours by gently touching the surface with a spoon. If it is firm, or if it is solid but has a bit of clear, yellowish liquid on the surface, it is done. If not, check in another hour. Leaving it too long may make it sour-***test this step to see if overnight is fine, or what.
- Then put in plastic container and refrigerate at least 4-6 hours (it isn't really done until it is chilled).
- Remember to save a cup to act as seeder for next batch (ideally plain is best, but see if the flavored stuff works).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1556.84 Kcal (6518 kJ) | ||
| Calories from fat | 66.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Cholesterol | 110.89mg | 37% | |
| Sodium | 2168.5mg | 90% | |
| Potassium | 6952.5mg | 148% | |
| Total Carbs | 210.94g | 70% | |
| Sugars | 210.94g | 844% | |
| Protein | 125.91g | 252% | |
| Vitamin C | 42mg | 70% | |
| Calcium | 8359.5mg | 836% | |
| Amount Per 100 g | |||
| Calories | 37.02 Kcal (155 kJ) | ||
| Calories from fat | 1.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 11% | |
|---|---|---|---|
| Cholesterol | 2.64mg | 37% | |
| Sodium | 51.56mg | 90% | |
| Potassium | 165.32mg | 148% | |
| Total Carbs | 5.02g | 70% | |
| Sugars | 5.02g | 844% | |
| Protein | 2.99g | 252% | |
| Vitamin C | 1mg | 70% | |
| Calcium | 198.8mg | 836% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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