Maple Walnut Muffins Recipe

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Ingredients:

Serving

1 1/2 cups all-purpose flour
1/2 tsp salt
1 tsp baking powder
1/2 tsp baking soda
1/4 cup brown sugar , packed
1 cup rolled oats
1 cup sour cream
5 tbsp butter, softened
2 eggs
3/4 cup real maple syrup
1 cup walnuts, chopped

Directions:

Preheat oven to 375°F.
Spray medium-size muffin cups with non-stick cooking spray or line with paper liners.
In a large bowl, combine flour, salt, baking powder, baking soda, brown sugar and oats.
In a medium bowl, combine sour cream, butter, eggs and maple syrup; add to flour mixture and stir to combine.
Stir in nuts.
Pour batter into muffin cups.
Bake for 20-30 minutes, rotating pan halfway through baking time, until a toothpick inserted in center comes out clean.
Let stand for 10 minutes before removing muffins from cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	993.63 Kcal (4160 kJ)
Calories from fat	434.84 Kcal
		% Daily Value*
Total Fat	48.32g	74%
Cholesterol	140.13mg	47%
Sodium	698.02mg	29%
Potassium	690.98mg	15%
Total Carbs	126.12g	42%
Sugars	51.95g	208%
Dietary Fiber	7.17g	29%
Protein	22.26g	45%
Vitamin C	1.2mg	2%
Vitamin A	0.2mg	6%
Iron	4.3mg	24%
Calcium	251.6mg	25%

Amount Per 100 g
Calories	336.58 Kcal (1409 kJ)
Calories from fat	147.3 Kcal
		% Daily Value*
Total Fat	16.37g	74%
Cholesterol	47.47mg	47%
Sodium	236.45mg	29%
Potassium	234.06mg	15%
Total Carbs	42.72g	42%
Sugars	17.6g	208%
Dietary Fiber	2.43g	29%
Protein	7.54g	45%
Vitamin C	0.4mg	2%
Vitamin A	0.1mg	6%
Iron	1.5mg	24%
Calcium	85.2mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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