Maple-Tangerine Carrot Coins Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

427

Calories

Comments Print recipe

Ingredients:

Serving

8 cups sliced carrots, 1/8-inch-thick (about 1 1/2 lb)
1/2 cup fresh tangerine juice (about 2 tangerines)
1/2 cup chicken broth
1 tbsp maple syrup
1 tsp butter
1/8 tsp ground cinnamon
1 tbsp chopped fresh chives
1/4 tsp salt
1/4 tsp freshly ground black pepper

Directions:

Combine first 6 ingredients in a large nonstick skillet; bring to a boil. Cover, reduce heat, and simmer 2 minutes. Uncover and cook 10 minutes or until liquid almost evaporates, stirring occasionally. Stir in chives, salt, and pepper.
Due to a comment about weak flavor, you might want to only use 3/4 pound (4 cups) of peeled carrots instead.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	426.98 Kcal (1788 kJ)
Calories from fat	34.94 Kcal
		% Daily Value*
Total Fat	3.88g	6%
Cholesterol	10.17mg	3%
Sodium	1485.19mg	62%
Potassium	2552.26mg	54%
Total Carbs	94.54g	32%
Sugars	60.04g	240%
Dietary Fiber	20.82g	83%
Protein	8.25g	16%
Vitamin C	89.1mg	148%
Vitamin A	6.8mg	228%
Iron	0.1mg	1%
Calcium	284.4mg	28%

Amount Per 100 g
Calories	44.88 Kcal (188 kJ)
Calories from fat	3.67 Kcal
		% Daily Value*
Total Fat	0.41g	6%
Cholesterol	1.07mg	3%
Sodium	156.11mg	62%
Potassium	268.27mg	54%
Total Carbs	9.94g	32%
Sugars	6.31g	240%
Dietary Fiber	2.19g	83%
Protein	0.87g	16%
Vitamin C	9.4mg	148%
Vitamin A	0.7mg	228%
Calcium	29.9mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Maple-Tangerine Carrot Coins

Thick) slices carrot (about 1 1/2 lb) and 8 more..
Mushroom Lentil Stew

Chicken broth or 6 cups vegetable broth, Butter and 11 more..
Veal Prince Orloff

Tied boneless loin of veal roast, Salt, Black pepper and 28 more..
Simple Maple Glazed Carrots

Carrots , julienned, Cornstarch, Orange juice, Maple syrup and 4 more..
Apple-Cranberry Walnut Crisp

Peeled, sliced gala apples (about 3 lb), Fresh cranberries and 14 more..
Butternut Squash Bisque

Butternut squash or 2 frozen puree, Onion, large, minced and 8 more..
Potatoes Fondantes

Baby yukon gold potatoes or 2 lbs red bliss potatoes and 7 more..
Cheeseburger Soup (Low Carb)

Bacon, Hamburger, Butter, Chopped onions, Celery, sliced and 10 more..
Twice-Baked Potato Casserole

Baking potatoes, baked (about 4 lb) and 12 more..