Directions:
- Trim the pork, cut it into 1 inch cubes, and grind it through the fine plate of your meat grinder.
- Mix the spices with the ice water
- Combine the spices and onions and maple syrup with the ground meat and mix very thoroughly for at least 2 minutes
- Stuff into small sheep casings, 3/4 inch collagen casings, or make into patties.
- Like all other fresh sausages, this recipe needs to be cooled as soon as it is done. It can be kept in the refrigerator for 2-3 days or in the freezer for up to 3 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.68 Kcal (1498 kJ) | ||
| Calories from fat | 5.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 1% | |
| Sodium | 3273.85mg | 136% | |
| Potassium | 575.85mg | 12% | |
| Total Carbs | 88.36g | 29% | |
| Sugars | 72.38g | 290% | |
| Dietary Fiber | 7.11g | 28% | |
| Protein | 4.89g | 10% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 3.9mg | 22% | |
| Calcium | 359.5mg | 36% | |
| Amount Per 100 g | |||
| Calories | 88.56 Kcal (371 kJ) | ||
| Calories from fat | 1.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 1% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 1% | |
| Sodium | 810.59mg | 136% | |
| Potassium | 142.58mg | 12% | |
| Total Carbs | 21.88g | 29% | |
| Sugars | 17.92g | 290% | |
| Dietary Fiber | 1.76g | 28% | |
| Protein | 1.21g | 10% | |
| Vitamin C | 3.1mg | 21% | |
| Iron | 1mg | 22% | |
| Calcium | 89mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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