Maple Ginger Tea Recipe

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Maple Ginger Tea
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Ingredients
7
Count
Nutrition
59
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 3 slices fresh ginger , thin
  • 3 1/2 tsp real maple syrup
  • 8 whole cloves
  • 1 pinch ground nutmeg
  • cinnamon stick
  • 1 slice lemon

Directions:

  1. Combine all ingredients except lemon slice in a coffee mug.
  2. Fill mug with boiling water.
  3. Dip lemon slice in a few times but do not leave in mug.
  4. Let steep for about 5 minutes.
  5. Drink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.54 Kcal (245 kJ)
Calories from fat 1.43 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 3.81mg 0%
Potassium 109.38mg 2%
Total Carbs 15.88g 5%
Sugars 11.09g 44%
Dietary Fiber 2.06g 8%
Protein 0.74g 1%
Vitamin C 31.1mg 52%
Iron 0.8mg 5%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 71.08 Kcal (298 kJ)
Calories from fat 1.73 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 4.62mg 0%
Potassium 132.82mg 2%
Total Carbs 19.28g 5%
Sugars 13.47g 44%
Dietary Fiber 2.5g 8%
Protein 0.89g 1%
Vitamin C 37.7mg 52%
Iron 1mg 5%
Calcium 40mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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