Mango Salsa Recipe

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Mango Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl. Let stand 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.78 Kcal (146 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.13mg 0%
Potassium 105.29mg 2%
Total Carbs 8.64g 3%
Sugars 7.58g 30%
Dietary Fiber 1.22g 5%
Protein 0.61g 1%
Vitamin C 21mg 35%
Calcium 8mg 1%
Amount Per 100 g
Calories 56.08 Kcal (235 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.82mg 0%
Potassium 169.78mg 2%
Total Carbs 13.94g 3%
Sugars 12.22g 30%
Dietary Fiber 1.96g 5%
Protein 0.98g 1%
Vitamin C 33.9mg 35%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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