Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.6 Kcal (245 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 77.46mg | 3% | |
| Potassium | 175.33mg | 4% | |
| Total Carbs | 14.44g | 5% | |
| Sugars | 12.78g | 51% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 47.1mg | 79% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 6.6mg | 37% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 50.66 Kcal (212 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 66.96mg | 3% | |
| Potassium | 151.57mg | 4% | |
| Total Carbs | 12.48g | 5% | |
| Sugars | 11.05g | 51% | |
| Dietary Fiber | 1.79g | 8% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 40.8mg | 79% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 5.7mg | 37% | |
| Calcium | 10.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Jerk-Seasoned Buffalo Hamburger Steak with Mango-Pineapple Salsa
Chopped peeled mango, Chopped pineapple, Chopped red onion and 8 more.. -
Mango & Black Bean Salsa
Black beans, rinsed and drained (1 can), Mango, diced and 7 more.. -
Yo Ho Ho and a Bottle of Rum Caribbean Salsa
Papaya, peeled and diced, Mangoes, peeled and diced and 8 more.. -
Shrimp Cocktail with Tropical Fruit Salsa
Jumbo shrimp (about 1 1/2 lb) and 9 more.. -
Cabbage Stir-fry
Vegetable oil, Red cabbage, thinly sliced and 6 more.. -
Shrimp and Mango Salad
Mangoes, peeled and cut into chunks and 6 more.. -
Cinco De Mango Salsa Recipe
Mangoes, peeled, pitted and diced (can sub frozen, thawed) and 8 more.. -
Mango Salsa
Mango, peeled and diced, Red bell pepper, minced and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
