Directions:
- ***I use 3 cups of cut up frozen mangoes from Trader Joes, defrost them in the microwave, and dice them.***.
- Preheat Oven at 350* Grease square baking pan.
- Combine Flour, Baking Soda, Baking Powder, Salt and Ginger. Add 1 c butter, mango & egg yolks & whip well.
- Pour batter into pan and bake for 35-40 minutes. 5 minutes before done - cut up 1/8 butter and place evenly over the top for a buttery crust. Done when you poke a knife in the middle and it comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1560.8 Kcal (6535 kJ) | ||
| Calories from fat | 704.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.33g | 121% | |
|---|---|---|---|
| Cholesterol | 260.63mg | 87% | |
| Sodium | 3470.23mg | 145% | |
| Potassium | 694.91mg | 15% | |
| Total Carbs | 200.44g | 67% | |
| Sugars | 85.41g | 342% | |
| Dietary Fiber | 14.95g | 60% | |
| Protein | 20.39g | 41% | |
| Vitamin C | 44.6mg | 74% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 8.4mg | 47% | |
| Calcium | 479.9mg | 48% | |
| Amount Per 100 g | |||
| Calories | 329.47 Kcal (1379 kJ) | ||
| Calories from fat | 148.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.53g | 121% | |
|---|---|---|---|
| Cholesterol | 55.02mg | 87% | |
| Sodium | 732.54mg | 145% | |
| Potassium | 146.69mg | 15% | |
| Total Carbs | 42.31g | 67% | |
| Sugars | 18.03g | 342% | |
| Dietary Fiber | 3.16g | 60% | |
| Protein | 4.31g | 41% | |
| Vitamin C | 9.4mg | 74% | |
| Vitamin A | 0.1mg | 21% | |
| Iron | 1.8mg | 47% | |
| Calcium | 101.3mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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