Directions:
- Preheat oven to 350°F Grease a 9x5x3-inch loaf pan.
- Sift flour with baking soda and cinnamon into mixing bowl. Stir in sugar, coconut and nuts.
- Add remaining ingredients and mix well.
- Pour into prepared pan and bake for 1 hour and 15 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 629.08 Kcal (2634 kJ) | ||
| Calories from fat | 338 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.56g | 58% | |
|---|---|---|---|
| Cholesterol | 61.38mg | 20% | |
| Sodium | 1188.43mg | 50% | |
| Potassium | 240.11mg | 5% | |
| Total Carbs | 66.92g | 22% | |
| Sugars | 27.14g | 109% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 8.67g | 17% | |
| Vitamin C | 15mg | 25% | |
| Iron | 3.4mg | 19% | |
| Calcium | 133.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 363.24 Kcal (1521 kJ) | ||
| Calories from fat | 195.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.68g | 58% | |
|---|---|---|---|
| Cholesterol | 35.44mg | 20% | |
| Sodium | 686.21mg | 50% | |
| Potassium | 138.64mg | 5% | |
| Total Carbs | 38.64g | 22% | |
| Sugars | 15.67g | 109% | |
| Dietary Fiber | 3.43g | 24% | |
| Protein | 5.01g | 17% | |
| Vitamin C | 8.7mg | 25% | |
| Iron | 1.9mg | 19% | |
| Calcium | 77mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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