Mango-Banana Salsa Recipe

Posted by
Rate It!
Mango-Banana Salsa
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine first 8 ingredients in a medium bowl. Let stand 30 minutes.
  2. Stir in banana just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.56 Kcal (798 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 5.4mg 0%
Potassium 639.53mg 14%
Total Carbs 48.68g 16%
Sugars 32.91g 132%
Dietary Fiber 5.87g 23%
Protein 2.24g 4%
Vitamin C 72.4mg 121%
Vitamin A 0.6mg 20%
Iron 10.1mg 56%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 69.97 Kcal (293 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.98mg 0%
Potassium 234.82mg 14%
Total Carbs 17.88g 16%
Sugars 12.08g 132%
Dietary Fiber 2.15g 23%
Protein 0.82g 4%
Vitamin C 26.6mg 121%
Vitamin A 0.2mg 20%
Iron 3.7mg 56%
Calcium 9.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top