Mango and Coconut Pie Recipe

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Mango and Coconut Pie
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Ingredients:

Directions:

  1. Bake prepared pie crust at 450' for 9-11 minutes or until lightly browned.
  2. Cool.
  3. Sprinkle gelatin over 1/4 cup mango juice and let stand to soften. In a food processor, combine 3/4 cup mango juice with 1 cup mango pieces and process until smooth. In a medium saucepan, combine 1/2 cup sugar, cornstarch and salt.
  4. Mix well. Stir in milk and pureed mango mixture. Cook over medium heat until mixture thickens and boils, stirring constantly. Remove from heat. Blend a small amount of hot mixture into egg yolks. Then gradually stir into hot mixture and continue to cook over medium heat until it comes to a boil.
  5. Cook 2 minutes. Remove from heat and stir in vanilla, butter and gelatin mixture. Fold in 1/2 cup toasted coconut.
  6. Refrigerate about 30 minutes.
  7. Fold in other cup mango pieces. Spoon into cooled crust. Refrigerate about 45 minutes. Beat whipping cream until soft peaks form. Add 1 tablespoons sugar and vanilla and continue to beat until stiff peaks form. Gently fold in mango jam. Pipe or spoon whipped cream over filling. Garnish with rest of coconut.
  8. Refrigerate 3-4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.53 Kcal (676 kJ)
Calories from fat 89.12 Kcal
% Daily Value*
Total Fat 9.9g 15%
Cholesterol 34.46mg 11%
Sodium 87.22mg 4%
Potassium 129.01mg 3%
Total Carbs 16.22g 5%
Sugars 6.82g 27%
Dietary Fiber 0.53g 2%
Protein 2.73g 5%
Vitamin C 5.7mg 9%
Iron 0.7mg 4%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 204.94 Kcal (858 kJ)
Calories from fat 113.06 Kcal
% Daily Value*
Total Fat 12.56g 15%
Cholesterol 43.72mg 11%
Sodium 110.66mg 4%
Potassium 163.68mg 3%
Total Carbs 20.58g 5%
Sugars 8.65g 27%
Dietary Fiber 0.67g 2%
Protein 3.46g 5%
Vitamin C 7.2mg 9%
Iron 0.9mg 4%
Calcium 43.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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