Mandarin Green Beans Recipe

Posted by
Rate It!
Mandarin Green Beans
Add your photo!
Ingredients
10
Count
Nutrition
105
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Boil 4 cups water in a pot and add green beans.
  2. Boil for 2 minutes.
  3. Drain liquid and save.
  4. Lightly brown almonds in oil.
  5. Add celery and sauté for 2 minutes.
  6. Add 1/2 cup of liquid from the boiled beans, chicken bouillon, soy sauce, sugar and lemon juice.
  7. Cover and simmer for 3 minutes.
  8. Stir in green beans until hot through.
  9. Add cornstarch mixture and cook until sauce thickens.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.43 Kcal (441 kJ)
Calories from fat 53.56 Kcal
% Daily Value*
Total Fat 5.95g 9%
Cholesterol 0.13mg 0%
Sodium 340.53mg 14%
Potassium 309.66mg 7%
Total Carbs 11.38g 4%
Sugars 4.73g 19%
Dietary Fiber 4.14g 17%
Protein 3.68g 7%
Vitamin C 14.5mg 24%
Iron 1.3mg 7%
Calcium 60.4mg 6%
Amount Per 100 g
Calories 73.53 Kcal (308 kJ)
Calories from fat 37.36 Kcal
% Daily Value*
Total Fat 4.15g 9%
Cholesterol 0.09mg 0%
Sodium 237.5mg 14%
Potassium 215.97mg 7%
Total Carbs 7.93g 4%
Sugars 3.3g 19%
Dietary Fiber 2.89g 17%
Protein 2.57g 7%
Vitamin C 10.1mg 24%
Iron 0.9mg 7%
Calcium 42.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top