Directions:
- Wash the sweet potatoes and place them in a pot, covered with water. Bring to boil. When the potatoes are soft (after about 45 minutes), drain, cool, and peel. Using a fork or potato masher, mash the potatoes in a large bowl along with the butter and sugar, combining well. Add the eggs. Stir in the spices, vanilla, and milk. Pour into the pie shell. Bake in a 375 degree oven for 45 minutes or until the center is firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.49 Kcal (1698 kJ) | ||
| Calories from fat | 182.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.33g | 31% | |
|---|---|---|---|
| Cholesterol | 107.24mg | 36% | |
| Sodium | 123.49mg | 5% | |
| Potassium | 358.96mg | 8% | |
| Total Carbs | 52.92g | 18% | |
| Sugars | 34.55g | 138% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 4.82g | 10% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 1.3mg | 7% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 221.01 Kcal (925 kJ) | ||
| Calories from fat | 99.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.08g | 31% | |
|---|---|---|---|
| Cholesterol | 58.45mg | 36% | |
| Sodium | 67.31mg | 5% | |
| Potassium | 195.64mg | 8% | |
| Total Carbs | 28.84g | 18% | |
| Sugars | 18.83g | 138% | |
| Dietary Fiber | 1.49g | 11% | |
| Protein | 2.63g | 10% | |
| Vitamin C | 1mg | 3% | |
| Vitamin A | 0.6mg | 35% | |
| Iron | 0.7mg | 7% | |
| Calcium | 32.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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