Directions:
- Place squash cut side up in an ungreased 13-in. x 9-in. baking dish. In a bowl, combine the cracker crumbs, pecans, brown sugar, 2 tablespoons butter and nutmeg. Spoon into squash. Brush edges of squash with remaining butter. Cover and bake at 400° for 55-60 minutes or until squash is tender. Sprinkle with marshmallows. Bake, uncovered, for 3-5 minutes or until golden brown. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.61 Kcal (1686 kJ) | ||
| Calories from fat | 179.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.99g | 31% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 178.81mg | 7% | |
| Potassium | 854.12mg | 18% | |
| Total Carbs | 54.59g | 18% | |
| Sugars | 14.99g | 60% | |
| Dietary Fiber | 6.24g | 25% | |
| Protein | 5.93g | 12% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.3mg | 24% | |
| Calcium | 100.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 145.83 Kcal (611 kJ) | ||
| Calories from fat | 65.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 31% | |
|---|---|---|---|
| Cholesterol | 8.29mg | 8% | |
| Sodium | 64.77mg | 7% | |
| Potassium | 309.37mg | 18% | |
| Total Carbs | 19.77g | 18% | |
| Sugars | 5.43g | 60% | |
| Dietary Fiber | 2.26g | 25% | |
| Protein | 2.15g | 12% | |
| Vitamin C | 8.6mg | 40% | |
| Iron | 1.6mg | 24% | |
| Calcium | 36.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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