Amount Per 1 Serving
Calories	248.33 Kcal (1040 kJ)
Calories from fat	153.53 Kcal
		% Daily Value*
Total Fat	17.06g	26%
Cholesterol	20.46mg	7%
Sodium	321.33mg	13%
Potassium	99.15mg	2%
Total Carbs	21.89g	7%
Sugars	7.42g	30%
Dietary Fiber	1.57g	6%
Protein	2.49g	5%
Iron	1mg	6%
Calcium	71.8mg	7%

Amount Per 100 g
Calories	497.09 Kcal (2081 kJ)
Calories from fat	307.32 Kcal
		% Daily Value*
Total Fat	34.15g	26%
Cholesterol	40.96mg	7%
Sodium	643.21mg	13%
Potassium	198.47mg	2%
Total Carbs	43.82g	7%
Sugars	14.85g	30%
Dietary Fiber	3.13g	6%
Protein	4.98g	5%
Iron	2.1mg	6%
Calcium	143.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

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