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Makeover Sausage Pinwheels with Herb Gravy Recipe

Makeover Sausage Pinwheels with Herb Gravy Recipe

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Makeover Sausage Pinwheels with Herb Gravy

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Ingredients:

Serving

2-1/4 cups king arthur unbleached all-purpose flour, divided
2 tsp baking powder
1-1/4 tsp minced chives, divided
1-1/4 tsp dried parsley flakes, divided
3/4 tsp dried tarragon, divided
1/2 tsp seasoned salt
1/2 tsp sugar
1/4 tsp baking soda
2 tbsp plus 2 tsp cold butter, divided
3/4 cup buttermilk
12 oz reduced-fat bulk pork sausage
2 cups fat-free half-and-half
2 tsp chicken bouillon granules
1/4 tsp pepper
dash crushed red pepper flakes

Directions:

In a large bowl, combine 2 cups flour, baking powder, 3/4 teaspoon chives, 3/4 teaspoon parsley, 1/2 teaspoon tarragon, seasoned salt, sugar and baking soda. Cut in 2 tablespoons butter until mixture resembles coarse crumbs. Stir in buttermilk. On a floured surface, roll or pat dough into a 14-in. x 10-in. rectangle.
Between two sheets of waxed paper, roll or pat sausage into a 14-in. x 8-in. rectangle. Peel off one side of waxed paper. Place sausage side on top of dough. Peel off remaining waxed paper. Starting with the long side covered with sausage, roll up jelly-roll style; pinch seam to seal. Wrap in waxed paper. Refrigerate for 45 minutes.
Remove waxed paper; cut roll into 1-in. slices. Place cut side down in a 13-in. x 9-in. baking pan coated with cooking spray. Bake at 400° for 30-35 minutes or golden brown.
For gravy, place remaining flour in a saucepan. Gradually stir in the half-and-half, bouillon, pepper, pepper flakes and remaining chives, parsley and tarragon until smooth. Bring to a boil over medium-low heat; cook and stir for 1-2 minutes or until thickened. remove from the heat; stir in remaining butter. Serve immediately with pinwheels. Yield: 7 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	810.92 Kcal (3395 kJ)
Calories from fat	136.86 Kcal
		% Daily Value*
Total Fat	15.21g	23%
Cholesterol	57.92mg	19%
Sodium	891.34mg	37%
Potassium	435.06mg	9%
Total Carbs	136.72g	46%
Sugars	1.6g	6%
Dietary Fiber	0.08g	0%
Protein	24.27g	49%
Vitamin C	0.8mg	1%
Iron	1.1mg	6%
Calcium	194mg	19%

Amount Per 100 g
Calories	216.02 Kcal (904 kJ)
Calories from fat	36.46 Kcal
		% Daily Value*
Total Fat	4.05g	23%
Cholesterol	15.43mg	19%
Sodium	237.44mg	37%
Potassium	115.9mg	9%
Total Carbs	36.42g	46%
Sugars	0.43g	6%
Dietary Fiber	0.02g	0%
Protein	6.46g	49%
Vitamin C	0.2mg	1%
Iron	0.3mg	6%
Calcium	51.7mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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