Make Your Own Takeout Cashew Chicken or Pork with Orange Sauce and Scallion Rice (Rachael Ray) Recipe
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Ingredients:
- 1 large bundle broccolini or 1 head broccoli
- 1 1/2 inches fresh gingerroot, peeled and finely chopped or grated
Directions:
- In a sauce pot, heat 1 1/2 cups of the stock and 1 tablespoon of the vegetable oil. Bring to a boil and stir in the rice. Lower the heat and bring to a bubble, cover, and simmer until the rice is tender, about 18 minutes. Fluff with a fork and add the scallions.
- Meanwhile, thinly slice the chicken or pork.
- Trim the broccolini or broccoli and cut into 2-inch pieces or florets. Bring 2 inches of water to a boil in a shallow pot or deep skillet over medium heat. Salt the water and cook the broccolini or florets until tender-crisp, about 3 to 4 minutes. Drain.
- Heat a large skillet over high heat while the broccolini cooks. Add 1/2 tablespoon of the oil and when it begins to smoke or ripple, add the chicken and brown it for 5 to 6 minutes, turning once, then transfer it to a plate. Add the remaining 1/2 tablespoon of oil to the pan, stir in the ginger and garlic and cook for 1 minute. Add the tamari, the marmalade, and the remaining 1/2 cup of chicken stock. Slide the chicken, broccolini, and cashews into the pan and stir to combine with the sauce. Simmer for another 1 to 2 minutes.
- Scoop the chicken mixture into serving dishes, top with a scoop of rice, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 719.27 Kcal (3011 kJ) | ||
| Calories from fat | 311.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.59g | 53% | |
|---|---|---|---|
| Cholesterol | 44.1mg | 15% | |
| Sodium | 1410.9mg | 59% | |
| Potassium | 545.64mg | 12% | |
| Total Carbs | 80.8g | 27% | |
| Sugars | 19.46g | 78% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 23.88g | 48% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 4.2mg | 24% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 218.77 Kcal (916 kJ) | ||
| Calories from fat | 94.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 53% | |
|---|---|---|---|
| Cholesterol | 13.41mg | 15% | |
| Sodium | 429.14mg | 59% | |
| Potassium | 165.96mg | 12% | |
| Total Carbs | 24.58g | 27% | |
| Sugars | 5.92g | 78% | |
| Dietary Fiber | 0.75g | 10% | |
| Protein | 7.26g | 48% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 1.3mg | 24% | |
| Calcium | 16.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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