Make-Ahead Ooey-Gooey Sticky Buns Recipe

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Make-Ahead Ooey-Gooey Sticky Buns
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Ingredients
16
Count
Nutrition
168
Calories
Total time
24
Minutes
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Ingredients:

Directions:

  1. Dissolve yeast and 1 teaspoon granulated sugar in 1/4 cup warm water in a small bowl; let stand 5 minutes. Lightly spoon flour into dry measuring cups; level with a knife. Place 3 3/4 cups flour, 1/4 cup granulated sugar, nutmeg, and salt in a food processor; pulse 2 times or until blended. Combine 2/3 cup milk, 1/4 cup water, and egg. With processor on, slowly add milk mixture and yeast mixture through food chute; process until dough forms a ball. Process for an additional minute. Turn dough out onto a lightly floured surface; knead until smooth and elastic (about 8 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands.
  2. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 45 minutes or until doubled in size. Combine 1/3 cup milk, 1 cup brown sugar, corn syrup, and margarine in a small saucepan; bring to a boil, stirring constantly. Remove from heat. Divide pecans evenly between 2 (9-inch) round cake pans coated with cooking spray. Top each with half of brown sugar mixture.
  3. Punch dough down; let rest 5 minutes. Roll into a 24 x 10-inch rectangle on a lightly floured surface; coat entire surface of dough with cooking spray. Combine 1/4 cup brown sugar and cinnamon in a small bowl; sprinkle evenly over dough. Beginning with a long side, roll up jelly-roll fashion; pinch seam to seal (do not seal ends of roll). Cut roll into 24 (1-inch) slices, using string or dental floss. Arrange 12 slices, cut sides up, in each pan. Cover with plastic wrap coated with cooking spray, and let rise in refrigerator 8 to 24 hours or until doubled in size.
  4. Preheat oven to 375°.
  5. Bake rolls at 375° for 23 minutes. Run a knife around outside edges of pans. Place a plate upside down on top of pan; invert onto plate.
  6. Mixer Variation: Combine yeast mixture, 3 cups flour, granulated sugar, nutmeg, and salt in a bowl. Add 2/3 cup milk, 1/4 cup water, and egg. Beat at medium speed of a mixer until blended. Turn dough out onto a lightly floured surface; knead until smooth and elastic (about 8 minutes); add enough remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands. Proceed to step 2.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.98 Kcal (703 kJ)
Calories from fat 62.22 Kcal
% Daily Value*
Total Fat 6.91g 11%
Cholesterol 7.95mg 3%
Sodium 89.51mg 4%
Potassium 81.03mg 2%
Total Carbs 23.73g 8%
Sugars 6.7g 27%
Dietary Fiber 1.58g 6%
Protein 3.66g 7%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 310.85 Kcal (1301 kJ)
Calories from fat 115.13 Kcal
% Daily Value*
Total Fat 12.79g 11%
Cholesterol 14.71mg 3%
Sodium 165.64mg 4%
Potassium 149.96mg 2%
Total Carbs 43.92g 8%
Sugars 12.39g 27%
Dietary Fiber 2.93g 6%
Protein 6.77g 7%
Vitamin C 0.3mg 0%
Iron 0.9mg 3%
Calcium 54.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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