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Mai Tai Recipe

Mai Tai Recipe

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Ingredients

Count

Nutrition

462

Calories

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Ingredients:

Serving

2 oz dark rum
1/2 oz curacao
1/2 oz apricot brandy
1 1/2 tbsp lime juice
3 or 4 ice cubes
pineapple spear

Directions:

Combine all ingredients, except the pineapple, in a cocktail shaker and shake vigorously. Strain into a cocktail glass and garnish with the pineapple.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	462.04 Kcal (1934 kJ)
Calories from fat	52.07 Kcal
		% Daily Value*
Total Fat	5.79g	9%
Sodium	1.03mg	0%
Potassium	693.52mg	15%
Total Carbs	19.81g	7%
Sugars	2.96g	12%
Protein	46.29g	93%
Vitamin C	33mg	55%
Iron	11.6mg	64%
Calcium	61.1mg	6%

Amount Per 100 g
Calories	427.91 Kcal (1792 kJ)
Calories from fat	48.23 Kcal
		% Daily Value*
Total Fat	5.36g	9%
Sodium	0.95mg	0%
Potassium	642.3mg	15%
Total Carbs	18.35g	7%
Sugars	2.74g	12%
Protein	42.87g	93%
Vitamin C	30.5mg	55%
Iron	10.7mg	64%
Calcium	56.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.7

Points
8

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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