| Amount Per 1 Serving | |||
| Calories | 245.62 Kcal (1028 kJ) | ||
| Calories from fat | 127.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 22% | |
|---|---|---|---|
| Cholesterol | 31.19mg | 10% | |
| Sodium | 431.87mg | 18% | |
| Potassium | 253.23mg | 5% | |
| Total Carbs | 20.19g | 7% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 11.93g | 24% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 235.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 197.34 Kcal (826 kJ) | ||
| Calories from fat | 102.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 22% | |
|---|---|---|---|
| Cholesterol | 25.06mg | 10% | |
| Sodium | 346.98mg | 18% | |
| Potassium | 203.45mg | 5% | |
| Total Carbs | 16.22g | 7% | |
| Sugars | 1.37g | 7% | |
| Dietary Fiber | 2.67g | 13% | |
| Protein | 9.58g | 24% | |
| Vitamin C | 3mg | 6% | |
| Iron | 1mg | 7% | |
| Calcium | 189mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.