Amount Per 1 Serving
Calories	213.23 Kcal (893 kJ)
Calories from fat	88.37 Kcal
		% Daily Value*
Total Fat	9.82g	15%
Cholesterol	8.74mg	3%
Sodium	367.93mg	15%
Potassium	138.21mg	3%
Total Carbs	25.16g	8%
Sugars	1.29g	5%
Dietary Fiber	1.57g	6%
Protein	4.99g	10%
Vitamin C	2.8mg	5%
Iron	1.1mg	6%
Calcium	23.9mg	2%

Amount Per 100 g
Calories	240.62 Kcal (1007 kJ)
Calories from fat	99.72 Kcal
		% Daily Value*
Total Fat	11.08g	15%
Cholesterol	9.86mg	3%
Sodium	415.19mg	15%
Potassium	155.97mg	3%
Total Carbs	28.39g	8%
Sugars	1.46g	5%
Dietary Fiber	1.77g	6%
Protein	5.64g	10%
Vitamin C	3.1mg	5%
Iron	1.2mg	6%
Calcium	27mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.8

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

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