Macaroni and Cheese Surprise Recipe

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Macaroni and Cheese Surprise
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Ingredients
8
Count
Nutrition
750
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Boil macaroni based on package directions, drain.
  2. Cook Broccoli till tender, drain.
  3. Cut up Velveeta into small cubes.
  4. Cut up tomatoes into bit size pieces.
  5. Place macaroni in pan, over low heat, add Velveeta to macaroni, with milk, mix until cheese is melted.
  6. Add ham, stir.
  7. Add broccoli, stir.
  8. Add tomatoes, stir.
  9. Heat until everything is hot, serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 749.56 Kcal (3138 kJ)
Calories from fat 238.83 Kcal
% Daily Value*
Total Fat 26.54g 41%
Cholesterol 58.33mg 19%
Sodium 1487.58mg 62%
Potassium 654.03mg 14%
Total Carbs 96.56g 32%
Sugars 10.32g 41%
Dietary Fiber 5.08g 20%
Protein 30.96g 62%
Vitamin C 44.8mg 75%
Iron 4.4mg 25%
Calcium 223.5mg 22%
Amount Per 100 g
Calories 245.18 Kcal (1027 kJ)
Calories from fat 78.12 Kcal
% Daily Value*
Total Fat 8.68g 41%
Cholesterol 19.08mg 19%
Sodium 486.57mg 62%
Potassium 213.93mg 14%
Total Carbs 31.58g 32%
Sugars 3.38g 41%
Dietary Fiber 1.66g 20%
Protein 10.13g 62%
Vitamin C 14.7mg 75%
Iron 1.5mg 25%
Calcium 73.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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