Directions:
- Heat oven to 180 C (350 F). Butter a 2-l (8-inch) square glass baking dish.
- In a bowl, sift together sugar and flour; set aside.
- In the bowl of a stand mixer fitted with the whisk attachment, place egg whites. Beat on high speed for 4 to 5 minutes or until stiff peaks form. Transfer whites to another bowl; set aside.
- Place egg yolks in the stand mixer's empty bowl. Using whisk attachment beat on medium-high speed until yolks are thick and lightened in colour. Reduce speed to medium and add butter, lemon rind and juice; beat for 1 more minute. With machine running on medium speed, alternately beat in flour mixture and milk, making 5 additions of flour and 4 of milk.
- Remove bowl from mixer. Fold in egg whites. Transfer to prepared baking dish. Place dish in a large shallow roasting pan. Pour hot water into roasting pan until it is halfway up the side of baking dish.
- Bake in centre of oven for 50 to 55 minutes. Let cool for 5 minutes. The top two-thirds will be cake consistency and bottom third will be pudding consistency.
- Makes 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 844.81 Kcal (3537 kJ) | ||
| Calories from fat | 289.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.2g | 50% | |
|---|---|---|---|
| Cholesterol | 332.03mg | 111% | |
| Sodium | 190.08mg | 8% | |
| Potassium | 458.13mg | 10% | |
| Total Carbs | 127.43g | 42% | |
| Sugars | 112.83g | 451% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 16.34g | 33% | |
| Vitamin C | 24.1mg | 40% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.7mg | 10% | |
| Calcium | 282.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 184.66 Kcal (773 kJ) | ||
| Calories from fat | 63.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 50% | |
|---|---|---|---|
| Cholesterol | 72.57mg | 111% | |
| Sodium | 41.55mg | 8% | |
| Potassium | 100.14mg | 10% | |
| Total Carbs | 27.85g | 42% | |
| Sugars | 24.66g | 451% | |
| Dietary Fiber | 0.09g | 2% | |
| Protein | 3.57g | 33% | |
| Vitamin C | 5.3mg | 40% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.4mg | 10% | |
| Calcium | 61.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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