Directions:
- Fry the meat in a deep pan til done.
- Add vegetables, salt, pepper, and soy sauce, stir-fry until done.
- When done, drain the mixture and save drippings.
- Wrap mixture in wrapper, seal with drippings.
- If seal does not hold together, mix a bit of egg in the liquid.
- Deep fry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.75 Kcal (284 kJ) | ||
| Calories from fat | 20.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Cholesterol | 31.75mg | 11% | |
| Sodium | 26.23mg | 1% | |
| Potassium | 131.7mg | 3% | |
| Total Carbs | 1.49g | 0% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 10.23g | 20% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2.3mg | 13% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 114.32 Kcal (479 kJ) | ||
| Calories from fat | 35.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 4% | |
|---|---|---|---|
| Cholesterol | 53.56mg | 11% | |
| Sodium | 44.26mg | 1% | |
| Potassium | 222.22mg | 3% | |
| Total Carbs | 2.51g | 0% | |
| Sugars | 0.54g | 1% | |
| Dietary Fiber | 0.67g | 2% | |
| Protein | 17.27g | 20% | |
| Vitamin C | 7.3mg | 7% | |
| Iron | 3.9mg | 13% | |
| Calcium | 15.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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