Amount Per 1 Serving
Calories	97.27 Kcal (407 kJ)
Calories from fat	25.88 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	10.08mg	3%
Sodium	111.33mg	5%
Potassium	199.31mg	4%
Total Carbs	12.94g	4%
Sugars	8.58g	34%
Dietary Fiber	0.19g	1%
Protein	4.27g	9%
Iron	0.2mg	1%
Calcium	150.3mg	15%

Amount Per 100 g
Calories	56.23 Kcal (235 kJ)
Calories from fat	14.96 Kcal
		% Daily Value*
Total Fat	1.66g	4%
Cholesterol	5.83mg	3%
Sodium	64.36mg	5%
Potassium	115.22mg	4%
Total Carbs	7.48g	4%
Sugars	4.96g	34%
Dietary Fiber	0.11g	1%
Protein	2.47g	9%
Iron	0.1mg	1%
Calcium	86.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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