Lowfat Bisquick Mix Recipe

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Lowfat Bisquick Mix
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Ingredients:

  • 3 1/4 cups unsifted all-purpose flour
  • 1/4 cup sugar
  • 1/2 cup cornstarch
  • 1 1/2 tsp salt

Directions:

  1. Mix together
  2. Store in airtight container
  3. Use milk or skim milk to moisten
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.6 Kcal (480 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.23mg 0%
Sodium 1217.39mg 51%
Potassium 475.37mg 10%
Total Carbs 26.89g 9%
Sugars 10.41g 42%
Dietary Fiber 0.24g 1%
Protein 1.84g 4%
Iron 0.3mg 2%
Calcium 238.2mg 24%
Amount Per 100 g
Calories 124.7 Kcal (522 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.33mg 0%
Sodium 1324.65mg 51%
Potassium 517.25mg 10%
Total Carbs 29.26g 9%
Sugars 11.33g 42%
Dietary Fiber 0.26g 1%
Protein 2g 4%
Iron 0.3mg 2%
Calcium 259.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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