Lower Fat Caramel Sauce Recipe

Posted by
Rate It!
Lower Fat Caramel Sauce
Add your photo!
Ingredients
7
Count
Nutrition
289
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cups brown sugar
  • 4 tbsp flour
  • 1 dash salt
  • 2 tbsp cream
  • vanilla (to taste)

Directions:

  1. Mix sugar and flour together in a sauce pan, blend well. Add the boiling water and the salt. Cook over medium heat, stirring constantly, for 6-8 minutes, or until it thickens and starts to come away from the edges of the pan. If it is too thick, add a little more water. Remove from heat and add the butter, the cream, and the vanilla (I used about 1/2 tsp.). Stir until thoroughly combined.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.9 Kcal (1210 kJ)
Calories from fat 51.45 Kcal
% Daily Value*
Total Fat 5.72g 9%
Cholesterol 12.03mg 4%
Sodium 183.72mg 8%
Potassium 93.03mg 2%
Total Carbs 60.32g 20%
Sugars 53.35g 213%
Dietary Fiber 0.69g 3%
Protein 0.99g 2%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 253.06 Kcal (1060 kJ)
Calories from fat 45.07 Kcal
% Daily Value*
Total Fat 5.01g 9%
Cholesterol 10.53mg 4%
Sodium 160.92mg 8%
Potassium 81.48mg 2%
Total Carbs 52.83g 20%
Sugars 46.73g 213%
Dietary Fiber 0.6g 3%
Protein 0.86g 2%
Iron 0.8mg 5%
Calcium 65.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top