Heat oven to 350 degrees.
Lightly grease or spray 8 or 9-inch cake pan.
Mix flour, baking powder, and salt in small bowl.
In medium bowl, beat egg whites at medium speed until frothy.
Gradually add 1/4 cup of the sugar, beating until stiff peaks form.
In large bowl with same beaters, beat remaining 1/4 cup sugar and veg oil spread until light and fluffy.
With mixer on low speed, alternately beat in flour mixture and milk until blended.
Stir in vanilla and 1/3 of the egg white mixture.
Fold in remaining egg whites until no white streaks remain.
Pour into pan and bake 35 min.
,or until toothpick inserted in center comes out clean.
Cool in pan on wire rack 10 minutes.
Turn out on rack to cool completely.
While cake is baking make filling and glaze.
Filling: Prepare pudding according to package directions, using the 1 1/2 cup milk.
Refrigerate 30 minutes, or until thickened.
Glaze: Mix sugar, cocoa, and cornstarch in small saucepan.
Stir in milk and bring to boil over medium heat.
Cook 1 minutes, stirring constantly, or until slightly thickened.
Refrigerate 20 minutes to cool.
To Assemble Cake: With serrated knife, cut cake in half horizontally.
Place bottom layer, cut side up, on serving platter.
Spread filling over top and top with remaining layer of cake, cut side down.
Spread glaze over top, letting some of the glaze drip down sides.
Chill 3 hours or until glaze sets.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	336.64 Kcal (1409 kJ)
Calories from fat	81.2 Kcal
		% Daily Value*
Total Fat	9.02g	14%
Cholesterol	1.54mg	1%
Sodium	924.06mg	39%
Potassium	323.87mg	7%
Total Carbs	56.06g	19%
Sugars	29.58g	118%
Dietary Fiber	2.92g	12%
Protein	7.08g	14%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	2%
Iron	1.7mg	9%
Calcium	279.2mg	28%

Amount Per 100 g
Calories	203.63 Kcal (853 kJ)
Calories from fat	49.12 Kcal
		% Daily Value*
Total Fat	5.46g	14%
Cholesterol	0.93mg	1%
Sodium	558.95mg	39%
Potassium	195.91mg	7%
Total Carbs	33.91g	19%
Sugars	17.89g	118%
Dietary Fiber	1.77g	12%
Protein	4.28g	14%
Vitamin C	0.5mg	1%
Iron	1mg	9%
Calcium	168.9mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Black Forest Cake

Flour, Flour, Baking powder, Salt, Baking soda, Sugar and 8 more..
Honey - Oat Pancakes

Rolled oats (regular) and 9 more..
Sandtarts

Unsalted butter, softened, White sugar, Egg, beaten, Flour and 6 more..
Poppy Seed Torte

Milk, Poppy seed, Butter, softened, Sugar, Flour and 12 more..
Margarita Cupcakes

Flour, Baking powder, Salt, Butter, room temp, Sugar and 13 more..
Pink Champagne Cake

Flour, Baking powder, Salt, Shortening, Sugar, Champagne and 13 more..
Champagne Cake

Flour , sifted, Baking powder, Salt, Shortening, Sugar and 14 more..
Blackberry Cupcakes With Matcha Cream Cheese Frosting

Flour, Baking powder, Salt, Butter, room temp, Sugar, Eggs and 14 more..
Lemon Almond Cake

Flour, Baking powder, Salt, Butter, Sugar, Eggs, Skim milk and 4 more..
Light Chocolate Chip Muffins

Flour, Baking powder, Salt, Egg, Sugar, Margarine, melted and 4 more..
Cinnabon Cheesecake (Like Tgi Friday's)

White sugar, Shortening or 1/4 cup softened butter, Egg and 20 more..
Caramel Pecan Cookies

Flour, Baking powder, Salt, Unsalted butter, softened and 9 more..
Any Fruit Cobbler-In a Hurry

Sugar, Butter, Milk, Flour, Baking powder, Salt, Fruit and 5 more..
Amalgamation Cake

Flour, Baking powder, Salt, Butter, at room temp, Sugar and 12 more..

Recipe Tags

Weightwatchers Points

6.9

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

Also Try

Low Fat Ice Cream Sundae

Fat-free frozen yogurt, Blueberry jam ( ) and 3 more..
Boston Cream Pie
Boston Cream Pie I

Butter, softened, All-purpose flour, Cake flour and 18 more..
Boston Cream Pie II

All-purpose flour, White sugar, Baking powder, Salt, Milk and 14 more..
Boston Cream Pie III

Cake flour, Baking powder, Salt, Butter, softened and 19 more..
Boston Cream Pie Minis

Yellow cake , prepared as cupcakes, Lowfat milk and 3 more..
Boston Cream Pie Cookies

Sugar, Cornstarch, Salt, Milk, Heavy whipping cream and 19 more..
Crispy Low Fat Peanut Butterscotch Pie

Peanut butter (i used chunky though it called for creamy) and 5 more..
Chef John's Boston Cream Pie

Yellow cake mix, Eggs, Water, Vegetable oil, Eggs and 10 more..
San Francisco Meets Boston Cream Pie

Jiffy yellow cake mix, Vanilla instant pudding mix, Milk and 7 more..