Directions:
- Place cottage cheese in a food processor or blender; cover and process until smooth. Transfer to a bowl. Stir in salmon and horseradish. Cover and refrigerate for at least 3 hours or until chilled. Serve with crackers. Yield: 2-1/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.95 Kcal (88 kJ) | ||
| Calories from fat | 6.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 1% | |
|---|---|---|---|
| Cholesterol | 3.7mg | 1% | |
| Sodium | 129.86mg | 5% | |
| Potassium | 35.13mg | 1% | |
| Total Carbs | 0.51g | 0% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.52 Kcal (425 kJ) | ||
| Calories from fat | 31.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 1% | |
|---|---|---|---|
| Cholesterol | 17.92mg | 1% | |
| Sodium | 629.36mg | 5% | |
| Potassium | 170.27mg | 1% | |
| Total Carbs | 2.46g | 0% | |
| Sugars | 1.98g | 2% | |
| Dietary Fiber | 0.48g | 0% | |
| Protein | 13.66g | 6% | |
| Vitamin C | 4mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 34.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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