Loukomades (Greek Honey Balls) Recipe

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Loukomades (Greek Honey Balls)
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Ingredients
4
Count
Nutrition
290
Calories
Total time
15
Minutes
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Ingredients:

  • 1 cup flour
  • 1 cup yogurt
  • 1 egg

Directions:

  1. Mix ingredients all together.
  2. Drop a teaspoon at a time in hot vegetable oil until golden brown.
  3. Drain on paper towel, and serve with maple syrup or honey. Sprinkle with chopped walnuts and cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.69 Kcal (1213 kJ)
Calories from fat 95.64 Kcal
% Daily Value*
Total Fat 10.63g 16%
Cholesterol 48.88mg 16%
Sodium 1192.45mg 50%
Potassium 183.46mg 4%
Total Carbs 40.44g 13%
Sugars 3.06g 12%
Dietary Fiber 4.14g 17%
Protein 8g 16%
Vitamin C 0.6mg 1%
Iron 2.6mg 14%
Calcium 190.9mg 19%
Amount Per 100 g
Calories 218.55 Kcal (915 kJ)
Calories from fat 72.16 Kcal
% Daily Value*
Total Fat 8.02g 16%
Cholesterol 36.88mg 16%
Sodium 899.62mg 50%
Potassium 138.41mg 4%
Total Carbs 30.51g 13%
Sugars 2.31g 12%
Dietary Fiber 3.12g 17%
Protein 6.04g 16%
Vitamin C 0.5mg 1%
Iron 2mg 14%
Calcium 144mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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